In order to get into shape, you’ve gotta know what you’re doing first. Getting a personal trainer is great, but it’s expensive, and going to workout classes is fun, but they can eat up a lot of time. Luckily there are some free and time-saving options right at your fingertips: charts on Pinterest.
Yep, Pinterest isn’t just for great DIY crafts. You can find a chart for any type of workout you could possibly imagine within the endless boards of the social network. It can be a little overwhelming to look through them at first, so we did you a favor and put together some of our favorites. Ready to get started?1QUICK MORNING YOGA
Pin it here.ADVERTISEMENT – CONTINUE READING BELOW230-DAY ABS
Want stronger abs in 30 days? Slowly increase the amount of time you hold three key exercises every day with this handy chart.
Pin it here.ADVERTISEMENT – CONTINUE READING BELOW3OFFICE WORKOUT
Can’t find time to work out before or after the daily grind? Take 5 minutes to squeeze in these moves sometime during the grind instead.
Pin it here.ADVERTISEMENT – CONTINUE READING BELOW4TOTAL BODY HIIT WORKOUT
Work every part of your body in 20 minutes with this HIIT workout. (We hope you like mountain climbers!)
Pin it here.5ESSENTIAL EXERCISES FOR TIGHT HIPS
Tight hips? Not a problem. Add these stretches into your life for some much-needed relief.
Pin it here.ADVERTISEMENT – CONTINUE READING BELOW6FITNESS BAND WORKOUT
Whether you’re traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout.
Pin it here.7ARM WORKOUT
Do your arms need some love? Kayla Itsines is here to help with a workout that will leave them sore (but a good sore!) for days.
Pin it here.ADVERTISEMENT – CONTINUE READING BELOW8WALKING TREADMILL WORKOUT
Pin it here.9BUTT WORKOUT
These moves from Cassey Ho will whip your booty into shape. (Literally.)
Pin it here.10PLANK WORKOUT
Planks are incredibly effective — they work your entire core. Build up your strength with these exercises.
Pin it here.ADVERTISEMENT – CONTINUE READING BELOW11JUMP ROPE EXERCISES