In order to get into shape, you’ve gotta know what you’re doing first. Getting a personal trainer is great, but it’s expensive, and going to workout classes is fun, but they can eat up a lot of time. Luckily there are some free and time-saving options right at your fingertips: charts on Pinterest.

Yep, Pinterest isn’t just for great DIY crafts. You can find a chart for any type of workout you could possibly imagine within the endless boards of the social network. It can be a little overwhelming to look through them at first, so we did you a favor and put together some of our favorites. Ready to get started?1QUICK MORNING YOGA

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NOURISH MOVE LOVE

Kick off your day right with this easy yoga workout you can do right in your own living room. (And say goodbye to all that stress in the process!)

Pin it here.ADVERTISEMENT – CONTINUE READING BELOW230-DAY ABS

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FITNESS REPUBLIC

Want stronger abs in 30 days? Slowly increase the amount of time you hold three key exercises every day with this handy chart.

Pin it here.ADVERTISEMENT – CONTINUE READING BELOW3OFFICE WORKOUT

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LLOYDS PHARMACY

Can’t find time to work out before or after the daily grind? Take 5 minutes to squeeze in these moves sometime during the grind instead.

Pin it here.ADVERTISEMENT – CONTINUE READING BELOW4TOTAL BODY HIIT WORKOUT

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FITNESS REPUBLIC

Work every part of your body in 20 minutes with this HIIT workout. (We hope you like mountain climbers!)

Pin it here.5ESSENTIAL EXERCISES FOR TIGHT HIPS

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POPSUGAR

Tight hips? Not a problem. Add these stretches into your life for some much-needed relief.

Pin it here.ADVERTISEMENT – CONTINUE READING BELOW6FITNESS BAND WORKOUT

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FITNESS REPUBLIC

Whether you’re traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout.

Pin it here.7ARM WORKOUT

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WORKOUT LABS

Do your arms need some love? Kayla Itsines is here to help with a workout that will leave them sore (but a good sore!) for days.

Pin it here.ADVERTISEMENT – CONTINUE READING BELOW8WALKING TREADMILL WORKOUT

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GET HEALTHY U

You don’t have to go running to get your heart pumping. This walking treadmill workout uses intervals to help you work up a sweat.

Pin it here.9BUTT WORKOUT

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KIM FAVORITO

These moves from Cassey Ho will whip your booty into shape. (Literally.)

Pin it here.10PLANK WORKOUT

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DEANNA DORMAN

Planks are incredibly effective — they work your entire core. Build up your strength with these exercises.

Pin it here.ADVERTISEMENT – CONTINUE READING BELOW11JUMP ROPE EXERCISES

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