Many natural benefits are attributed to organic cider vinegar. Obtained from fermented apples, in addition to its natural acidity, it is rich in potassium and trace elements: phosphorus, calcium, magnesium, sulfur, iron, fluorine and silicon.
Soak Your Feet In Apple Cider Vinegar. The Results Will Amaze You!
Apple cider vinegar also contains important nutrients: minerals, essential vitamins, enzymes and pectin.
Thanks to this richness, cider vinegar provides many benefits for the whole body. If you suffer from pain in the muscles of the feet and legs, making a foot bath with cider vinegar can relieve you and more.
Here are some benefits you can get by soaking your feet in a cider vinegar bath:
Cider vinegar fights against pain!
Swollen and painful feet can cause discomfort for sure, but you can relieve them with cider vinegar. The latter is known for its anti-inflammatory properties which can help reduce the swelling of your feet and soothe the pain you suffer.
Simply add a serving of cider vinegar to two servings of water and a few teaspoons of Epsom salt. Soak your feet for 20 to 30 minutes to get rid of aches and pains in no time.
Cider vinegar eliminates the odor!
Very strained, locked in shoes, subjected to rubbing, feet sweat and bad odors settle. Sweating and bad odors are more important in case of skin disease, fungal infections or diabetes. Fortunately, you can get rid of this scent with the help of cidervinegar. Mix cider vinegar, thyme oil, hot water and baking soda in a large bowl or bathtub, then immerse your feet for at least 30 minutes. Apple cider vinegar and baking soda will be able to eliminate any inflammation and odors from the feet.
Cider vinegar treats athlete’s foot!
Athlete’s foot is a mushroom infection that usually affects the skin between the toes. Redness appears in the creases, then the skin is dry and peels. The name derives from the fact that sportsmen frequently suffer from it. The sweat of the feet creates an ideal environment for the proliferation of fungi: wet, warm and dark. The athlete’s foot can be easily treated with cider vinegar. Simply add half a cup of cider vinegar and two tablespoons of Epsom salt to a basin filled with hot water. Soak your feet for 10 minutes every day. Another way to speed up the healing is to wipe your feet with this solution after taking a bath or shower.
Cider vinegar exfoliates dry skin!
Dryness of the skin of the feet, which is more unsightly than severe, leads to the appearance of calluses (layers of thick, hard skin), which are more frequent in women than in men. These affections are most often due to repeated friction and pressure. Dry feet can also result from genetic predispositions, in people whose skin is dry in nature, or from a pathology such as diabetes. One way to revive your dry skin is to soak your feet in cider vinegar and use a pumice stone to exfoliate dead skin.